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Channel: S.M.A.R.T. food and fit » corn
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Black Bean and Corn Salsa

This is a simple, quick and budget friendly side dish that is sure to please a crowd. You can use fresh corn or frozen corn kernels but be sure to buy GMO and/or GE* free corn or organic corn. *GMO …...

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Barbecue Chili

Lately I’ve been into making one pot dishes, saves me a lot of time in the kitchen. You can make this vegetarian by adding more vegetables and substituting soy crumbles or lentils for the meat. The...

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Black Bean Quinoa Salad stuffed Pepper

 I was in the mood for Mexican today and came up with this wonderful creation. This salad would go so perfect with Courtney’s Slow Cooker Cilantro Lime Chicken dinner. I’m keeping this post short and...

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